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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Wednesday 14 December 2022 Control_rewind Date Control_fastforward
1 Weight training Export
Time
 01:25:50Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 483 kcalCalories
Score
 3395Score
no comment
Added 191 weeks ago
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49 Walking Export
Time
 01:08:27Time (min.sek)
Distance
 6.35 kmDistance
Gauge
 5.57 km/hSpeed
Gauge
 10:47 min/km Time per km
Intensity
 NormalIntensity
Kcal
 440 kcalCalories
Score
 2596Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aadqIy%7BnmAaC%5D%7B%40bA%5B%3FkEoAIoAGXm%40i%40BoBe%40i%40E%7BIs%40Um%40kAmEb%40cGgA_%40dA%5BCOOAkC%7B%40sAiAP_Ce%40aA%5BQeAyUuEcAGSLc%40%5Bt%40uIb%40gJJ%5BdAk%40%5CFQ_%40IVMWJXHYVVYC_%40%60%40o%40POl%40%5DbJu%40xJaAhZYtBHx%40_%40pJH%7C%40vKrB%7CBzCNfAlANrFlB%7CCd%40lAf%40sB%7Ce%40g%40jBo%40dJ_%40%7CBInEc%40%60EQ%7CFMBQhAN%60Ac%40eBl%40nDx%40HVMx%40kCf%40ObLxGzFuVdByQf%40oKZq%40V%7BCPOpE%5B%7EAgTpBsM%60%40iGRQfCRFcEf%40K&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 191 weeks ago
Runkeeper_grey_20px Show workout detailsNext
131
 Steps, 11463
Steps
 11463Steps count
Change
 +3968Change
Score
 11463Score
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 923 kcal