lassewidda 
Exercise Log
lars widmark, 44year , Malmö, Sweden| Thursday 11 May 2023 |
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 |
00:00:22Time (min.sek) |  |
134.0 kgTotal Weight |  |
2exercises |  |
NormalIntensity |  |
1 kcalCalories |  |
8Score |
Trained muscle groups
Legs| no comment | ||
|
Show workout details |
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00:01:00Time (min.sek) | |
0.0 kgTotal Weight | |
1exercises | |
NormalIntensity | |
6 kcalCalories | |
39Score |
Trained muscle groups
Legs| no comment | ||
|
| Show workout details |
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00:53:06Time (min.sek) |  |
7.54 kmDistance |  |
8.52 km/hSpeed | |
07:03 min/km Time per km | |
NormalIntensity | |
679 kcalCalories | |
4930Score |
| no comment | ||
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 |
Show workout details |
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Steps, 14542 |
 |
14542Steps count |  |
+7049Change | |
14542Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 686 kcal
