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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Monday 15 May 2023 Control_rewind Date Control_fastforward
1 Weight training Export
Time
 00:42:29Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 165 kcalCalories
Score
 1679Score
no comment
Added 169 weeks ago
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49 Walking Export
Time
 00:49:43Time (min.sek)
Distance
 4.17 kmDistance
Gauge
 5.03 km/hSpeed
Gauge
 11:55 min/km Time per km
Intensity
 NormalIntensity
Kcal
 284 kcalCalories
Score
 1879Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:izcqIw%7BnmAHDd%40cAhBoFPU%7E%40Rf%40eBbAqBXwBnAk%40x%40uA%5EFvBm%40bNuB%40i%40%7DB_NIuAJoAdAaCq%40uEe%40eBJ%7BGfAeDv%40k%40XLt%40kAfCcCbAyElApEb%40v%40Te%40GUPFz%40QTlB%7E%40tDr%40tJ%60%40xAt%40n%40v%40bKA%7E%40Wf%40RjIg%40z%40h%40%60ANzA%60ALg%40Mm%40TiGr%40YbAAxCWlCkBlBwE%7BFgAyCk%40iC%7DCZmKtBm%40Xk%40CiA%7CAm%40ISl%40MjBcB%60EU%5E_AQsB%7EF%7D%40lAaCUDgAQG%40MPj%40Sb%40I%3FAg%40LF&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 168 weeks ago
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131
 Steps, 13411
Steps
 13411Steps count
Change
 -2269Change
Score
 13411Score
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 449 kcal