lassewidda
Exercise Log
lars widmark, 44year , Malmö, Sweden![]() |
00:00:01Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
0 kcalCalories | ![]() |
0Score |
| no comment | ||
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Show workout details![]() |
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00:00:03Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
1exercises | ![]() |
NormalIntensity | ![]() |
0 kcalCalories | ![]() |
1Score |
Trained muscle groups
| no comment | ||
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Show workout details![]() |
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00:00:03Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
1exercises | ![]() |
NormalIntensity | ![]() |
0 kcalCalories | ![]() |
1Score |
Trained muscle groups
Legs| no comment | ||
|
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00:00:02Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
1exercises | ![]() |
NormalIntensity | ![]() |
0 kcalCalories | ![]() |
0Score |
Trained muscle groups
Legs| no comment | ||
|
Show workout details![]() |
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00:00:22Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
2exercises | ![]() |
NormalIntensity | ![]() |
1 kcalCalories | ![]() |
8Score |
Trained muscle groups
Back| no comment | ||
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00:00:04Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
1exercises | ![]() |
NormalIntensity | ![]() |
0 kcalCalories | ![]() |
1Score |
Trained muscle groups
Chest| no comment | ||
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Show workout details![]() |
![]() |
00:00:02Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
1exercises | ![]() |
NormalIntensity | ![]() |
0 kcalCalories | ![]() |
0Score |
Trained muscle groups
Legs| no comment | ||
|
Show workout details![]() |
![]() |
00:00:02Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
1exercises | ![]() |
NormalIntensity | ![]() |
0 kcalCalories | ![]() |
0Score |
Trained muscle groups
Legs| no comment | ||
|
Show workout details![]() |
![]() |
00:00:02Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
1exercises | ![]() |
NormalIntensity | ![]() |
0 kcalCalories | ![]() |
0Score |
Trained muscle groups
Back| no comment | ||
|
Show workout details![]() |
![]() |
00:00:02Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
1exercises | ![]() |
NormalIntensity | ![]() |
0 kcalCalories | ![]() |
0Score |
Trained muscle groups
Chest| no comment | ||
|
Show workout details![]() |
![]() |
00:59:18Time (min.sek) | ![]() |
8.35 kmDistance | ![]() |
8.45 km/hSpeed | ![]() |
07:06 min/km Time per km | ![]() |
NormalIntensity | ![]() |
798 kcalCalories | ![]() |
5499Score |
| no comment | ||
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Show workout details![]() |
| Steps, 11376 |
![]() |
11376Steps count | ![]() |
-1432Change | ![]() |
11376Score |
no comment
| Summary |
workouts in total: 11
Total Calories Burned: 799 kcal















