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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Tuesday 29 August 2023 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:31:28Time (min.sek)
Distance
 5.78 kmDistance
Gauge
 11.02 km/hSpeed
Gauge
 05:27 min/km Time per km
Intensity
 NormalIntensity
Kcal
 421 kcalCalories
Score
 2906Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cxcqI__omAvAsELO%60AVh%40%7BAX%5Dd%40gBPsBZ_%40%60%40Dx%40aAlF%7BAlBM%7EFmAt%40%40EiA%7DAoHm%40mFJmA%7C%40aBHk%40aAiFYo%40PmIrAeCxAa%40Zq%40bCyBfA%7BERBzDtQrAhIt%40hARr%40fDp%7C%40LhDE%7CAZEDPa%40tDA%7EH%5E%7CCbBrIa%40hD%5CtGMlCRfFApDn%40xC%5EnDbArEA%7EDf%40jCZpEQrAX%7CCE%5C%7D%40bAuAf%40%5B%5C%3F%60JyB%60Ig%40n%40aCfAeAIkSiIsAs%40wBmBoA%7DAoCcCuK%7BLIc%40FiBSUqLkJM%5BGeAb%40sC&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 150 weeks ago
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2 Running Export
Time
 00:40:00Time (min.sek)
Distance
 7.00 kmDistance
Gauge
 10.50 km/hSpeed
Gauge
 05:43 min/km Time per km
Intensity
 NormalIntensity
Kcal
 530 kcalCalories
Score
 3717Score
no comment
Added 150 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 951 kcal