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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Monday 23 October 2023 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:43:57Time (min.sek)
Distance
 1.41 kmDistance
Gauge
 1.92 km/hSpeed
Gauge
 31:10 min/km Time per km
Intensity
 NormalIntensity
Kcal
 163 kcalCalories
Score
 1657Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mdfqIa%60rmAIcCUqAFcA%7EAcDREZi%40%60%40%5CB_%40YL%3F%5Dz%40%7BA%40WgBiAUBuA%7E%40eBzBKp%40%40lBdB%60BZjB_%40rMO%5Cu%40BIQSt%40HE%3Fn%40DQg%40QVKYLGOJAKCL%5EFWBNDKWTd%40WMDPd%40MM%3FKPCH%7E%40%40c%40IOMNII%3F%5B%40Hg%40NNURPNMLZYCYLGKCOd%40Ed%40%5DYR&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 145 weeks ago
Runkeeper_grey_20px Show workout detailsNext
1 Weight training Export
Time
 00:54:37Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 267 kcalCalories
Score
 2158Score
no comment
Added 145 weeks ago
Runkeeper_grey_20px Show workout detailsNext
131
 Steps, 8836
Steps
 8836Steps count
Change
 +2155Change
Score
 8836Score
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 430 kcal