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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Wednesday 25 October 2023 Control_rewind Date Control_fastforward
1 Weight training Export
Time
 01:05:12Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 324 kcalCalories
Score
 2585Score
no comment
Added 145 weeks ago
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2 Running Export
Time
 00:20:06Time (min.sek)
Distance
 2.91 kmDistance
Gauge
 8.69 km/hSpeed
Gauge
 06:54 min/km Time per km
Intensity
 NormalIntensity
Kcal
 217 kcalCalories
Score
 1864Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7BcqIgxnmAK%7CBPxA%3FjA_AbHqCrMeBrJFJl%40Bb%40R%60A%7E%40%5CF%7EAxA%7E%40b%40b%40tAqArGD%5CpB%7EAzJxJaN%7DLMYBq%40%60A%7BF%5DgA%7B%40_%40i%40q%40aAa%40%7DBoBc%40%3FISfD%7DQ%7CBiOFq%40UmCBaCLq%40lAyBlB%7DF_Aw%40o%40UmF%5BIXXlFElB&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 144 weeks ago
Runkeeper_grey_20px Show workout detailsNext
131
 Steps, 5521
Steps
 5521Steps count
Change
 -553Change
Score
 5521Score
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 541 kcal