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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Sunday 29 October 2023 Control_rewind Date Control_fastforward
101 Cardio on gym
Time
 01:00:00Time (min.sek)
Kcal
 625 kcalCalories
Score
 3902Score

Performed activities

Crosstrainer
no comment
Added 144 weeks ago
Show workout detailsNext
49 Walking Export
Time
 00:11:26Time (min.sek)
Distance
 0.89 kmDistance
Gauge
 4.67 km/hSpeed
Gauge
 12:51 min/km Time per km
Intensity
 NormalIntensity
Kcal
 73 kcalCalories
Score
 428Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7BcqIqxnmAMvCVxBKz%40BTGj%40%5Bl%40%40p%40a%40fB%3FZi%40lBE%7E%40q%40nBDq%40Vq%40LgBb%40%7BALoAL_%40H%7BA%5EwBBu%40W%7B%40Eo%40%5C_CEi%40_%40a%40sAWi%40AGa%40JHHi%40DTPPH%3FGME%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 144 weeks ago
Runkeeper_grey_20px Show workout detailsNext
131
 Steps, 6988
Steps
 6988Steps count
Change
 +1810Change
Score
 6988Score
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 698 kcal