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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Monday 6 November 2023 Control_rewind Date Control_fastforward
1 Weight training Export
Time
 00:55:42Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 270 kcalCalories
Score
 2200Score
no comment
Added 143 weeks ago
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49 Walking Export
Time
 00:53:43Time (min.sek)
Distance
 5.53 kmDistance
Gauge
 6.18 km/hSpeed
Gauge
 09:43 min/km Time per km
Intensity
 NormalIntensity
Kcal
 369 kcalCalories
Score
 2032Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ccfqIkinmAKpAOFkAo%40cGy%40a%40HS%7EAs%40AqAiC_GL%5B%7BAc%40Ey%40qCy%40b%40Mp%40%40%7ECMb%40oBdAcAV%5DwAwAcNsB_%40uIoCiMiDc%60%40sJoBbV%40hBMWzB_WFg%40REl_%40fK%60RpEbEvAjBXlChWVrEBrHp%40jKdAjC%7EAfAvAmHb%40%5BtGcBh%40y%40n%40cNf%40cFNGdCZb%40z%40%60C%5EREd%40oCPgFNc%40TC&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 143 weeks ago
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131
 Steps, 13895
Steps
 13895Steps count
Change
 -1699Change
Score
 13895Score
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 639 kcal