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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Thursday 9 November 2023 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:46:19Time (min.sek)
Distance
 7.00 kmDistance
Gauge
 9.07 km/hSpeed
Gauge
 06:37 min/km Time per km
Intensity
 HighIntensity
Kcal
 634 kcalCalories
Score
 4292Score
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no comment
Added 142 weeks ago
Runkeeper_grey_20px Show workout detailsNext
131
 Steps, 13150
Steps
 13150Steps count
Change
 +9242Change
Score
 13150Score
no comment
Sum
 Summary
workouts in total: 1
Total Calories Burned: 634 kcal