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4772

Lews Exercise Log

Man

Christian Sverrhag, 48year , Lund, Sweden

Wednesday 1 September 2010

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Date

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Running

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Time

00:45:03Time (min.sek)

Distance

10.16 kmDistance

Gauge

13.53 km/hSpeed

Gauge

04:26 min/kmKm time

Intensity

HighIntensity

Kcal

834 kcalCalories

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DHL-stafetten i Köpenhamn. Sprang två sträckor. Kändes bra men det var väldigt trångt. Fick springa sick-sack nästan hela vägen.

0 0	Added 798 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 834 kcal