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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Exercise Log

ManMats Ljungberg, 61year , Göteborg, Sweden
Thursday 1 June 2017 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:30:27Time (min.sek)
Distance
 8.02 kmDistance
Gauge
 15.80 km/hSpeed
Gauge
 03:48 min/km Time per km
Intensity
 NormalIntensity
Kcal
 277 kcalCalories
Score
 2045Score
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no comment
Added 487 weeks ago
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9 Cycling Export
Time
 00:24:28Time (min.sek)
Distance
 7.51 kmDistance
Gauge
 18.42 km/hSpeed
Gauge
 03:15 min/km Time per km
Intensity
 NormalIntensity
Kcal
 255 kcalCalories
Score
 1641Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sff_Ja%7E_hAzBk%40bBfEZdBClAd%40d%40%5C%3FlC%7DAj%40INd%40DnDXLr%40QTN%60%40bF%60%40%5EG%5Ev%40x%40nBTNXvAs%40%7C%40%7D%40xDm%40%7CA%5CtEhBp%40v%40TDjB%5DnAZn%40QXDl%40b%40%7E%40HlEQ%5Ep%40z%40d%40nCZfBdBrCtFzFjDzB%60DhEhER%60Aj%40b%40h%40F%7E%40lBjAxDhAIRVhA%3FFjBf%40t%40X%3Fj%40k%40TAp%40h%40%7E%40VbA_%40r%40J%7EGQnAJ%60DtAvJrKr%40%5E%60DvErEpIpCxGjBhDlCrCp%40ZvBpB%7EBbD%60E%7EHbCrC%60C%7EAfDdAx%40j%40jAAxGbBzInEfDr%40z%40%40%7CDdBnEr%40xBp%40nAArBZpESdEd%40bDdAn%40EnC%5CdKpC%7E%40t%40X%3F%5Eh%40ClAb%40ZLf%40_%40pJLZ%60ABf%40n%40d%40FNTWjCSxM%5DbGGxJTlG%60%40lENNnAEf%40JdBhBpBHvAw%40%7E%40_AlDsGn%40M%5CjBt%40x%40THPWO%5Du%40q%40_%40f%40%40Z&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 486 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 532 kcal