Marika_Russberg 
Exercise Log
Marika Russberg, 41year , Sweden| Wednesday 8 June 2022 |
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Frukost |
Tofu med tomat och pak choi.
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Lunch |
Morötter
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Middag |
Burgare med spenat, sallad, gurka, gräslök, selleri & lime. Fraiche & majonäs.
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00:35:00Time (min.sek) |  |
NormalIntensity |  |
255 kcalCalories |  |
1331Score |
| Morgonpromenad. | ||
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Show workout details |
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00:20:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
152 kcalCalories | |
794Score |
| Lunch-träning: 4kg & 6kg, biceps & triceps. | ||
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| Show workout details |
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00:25:00Time (min.sek) | |
283 kcalCalories | |
1478Score |
| Kväll. nivå 9 | ||
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| Show workout details |
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00:25:00Time (min.sek) | |
312 kcalCalories | |
1626Score |
Performed activities
Crosstrainer| Kväll. Nivå 4. | ||
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| Show workout details |
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00:05:00Time (min.sek) | |
56 kcalCalories | |
295Score |
Performed activities
Skidmaskin| Kväll. Nivå 10. | ||
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| Show workout details |
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00:25:00Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
190 kcalCalories | |
992Score |
| Kväll. Maskiner. | ||
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| Show workout details |
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Status, kväll. |
Lite svårt att varva ned ikväll, känner mig otillräcklig hela tiden.
 0 0 |
Added 219 weeks ago |
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Summary |
workouts in total: 6
Total Calories Burned: 1248 kcal
