Marika_Russberg 
Exercise Log
Marika Russberg, 41year , Sweden| Monday 16 January 2023 |
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Frukost |
50g hackade hasselnötter.
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Middag |
Stekt lax, olivolja.
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Kvällsmål |
Sallad med quinoa, avokado, rödkål och panerad sojafilè. dressing.
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00:20:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
152 kcalCalories |  |
794Score |
| Eftermiddag. | ||
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Show workout details |
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00:05:00Time (min.sek) | |
NormalIntensity | |
56 kcalCalories | |
295Score |
| Eftermiddag | ||
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| Show workout details |
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00:15:00Time (min.sek) | |
NormalIntensity | |
170 kcalCalories | |
886Score |
| Kväll. Benlyft, glutes med miniband & crunches, 3x5 min. | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 378 kcal
