Marika_Russberg 
Exercise Log
Marika Russberg, 41year , Sweden| Monday 19 February 2024 |
   |
 |
Frukost |
1 kokt ägg.
 |
Lunch |
Hackad spenat med krossade tomater & pesto.
 |
Mellanmål efter träning |
Sojaprotein-dryck.
 |
00:15:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
113 kcalCalories |  |
595Score |
| 2x4kg. | ||
|
Show workout details |
|
00:15:00Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
113 kcalCalories | |
595Score |
| no comment | ||
|
| Show workout details |
|
00:30:00Time (min.sek) | |
NormalIntensity | |
216 kcalCalories | |
1140Score |
| no comment | ||
|
| Show workout details |
|
00:50:00Time (min.sek) | |
460 kcalCalories | |
2428Score |
| no comment | ||
|
| Show workout details |
 |
Steps, 7810 |
 |
7810Steps count |  |
+349Change | |
7810Score |
no comment
 |
Summary |
workouts in total: 4
Total Calories Burned: 902 kcal
