Marika_Russberg 
Exercise Log
Marika Russberg, 41year , Sweden| Monday 2 March 2026 |
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Kost |
Frukost/Lunch: 85g minimorötter med 1msk naturell färskost. 70g oliver & 2 kokta ägg.
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01:00:00Time (min.sek) |  |
NormalIntensity |  |
685 kcalCalories |  |
3547Score |
| 15 min hantlar 9kg & 2x3kg. 5 min kettlebell swings, 4kg. 15 min ab trainer, crunches. 5 min benlyft, liggande. 20 min pedaltränare med hantlar 2x2kg, biceps, axelpress. | ||
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Show workout details |
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00:30:00Time (min.sek) | |
NormalIntensity | |
220 kcalCalories | |
1140Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 905 kcal
