MikeD
Exercise Log
Mikael D, 49year , Nässjö, Sweden![]() |
01:30:00Time (min.sek) | ![]() |
5341.0 kgTotal Weight | ![]() |
4exercises | ![]() |
NormalIntensity | ![]() |
533 kcalCalories |
Trained muscle groups
Back, Triceps| Rygg: Omvänd bänkpress, Sittande kabelrodd, Chinsmaskin, Latsdrag med Y-handtag. Triceps: Dips, Smal bänkpress, Liggand | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 533 kcal








