MikeD
Exercise Log
Mikael D, 49year , Nässjö, Sweden![]() |
01:15:00Time (min.sek) | ![]() |
6270.0 kgTotal Weight | ![]() |
4exercises | ![]() |
HighIntensity | ![]() |
489 kcalCalories |
Trained muscle groups
Chest, Biceps| Bröst: Bänkpress(lutande bänk), Peckdeck(hantelflyes), bröstpress. Biceps: Skivstångsscurl, 21:an, Liggande bicepsdrag | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 489 kcal








