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MikeD Link Exercise Log

ManMikael D, 49year , Nässjö, Sweden
Monday 8 May 2006 Control_rewind Date Control_fastforward
Time
01:15:00Time (min.sek)
Weight
6270.0 kgTotal Weight
List
4exercises
Intensity
HighIntensity
Kcal
489 kcalCalories

Trained muscle groups

Chest, Biceps
Bröst: Bänkpress(lutande bänk), Peckdeck(hantelflyes), bröstpress. Biceps: Skivstångsscurl, 21:an, Liggande bicepsdrag
Added 1401 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 489 kcal