MikeD
Exercise Log
Mikael D, 49year , Nässjö, Sweden![]() |
01:15:00Time (min.sek) | ![]() |
2427.0 kgTotal Weight | ![]() |
5exercises | ![]() |
HighIntensity | ![]() |
489 kcalCalories |
Trained muscle groups
Legs, Shoulders| Ben: Benpress, Benspark, Bencurl. Axlar: Liggande drag, Hantelflyesmaskin, Axellyft. | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 489 kcal








