MikeD 
Exercise Log
Mikael D, 49year , Nässjö, Sweden| Friday 2 November 2007 |
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 |
01:00:00Time (min.sek) |  |
NormalIntensity |  |
543 kcalCalories |
| Friåkning Skogsvallen | ||
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Show workout details |
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00:25:00Time (min.sek) |  |
4.00 kmDistance |  |
9.60 km/hSpeed | |
06:15 min/km Time per km | |
NormalIntensity | |
356 kcalCalories |
| Joggingtur | ||
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| Show workout details |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
182 kcalCalories |
| armhävningar Situps | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1081 kcal
