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MikeD Exercise Log

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Mikael D, 49year , Nässjö, Sweden

Wednesday 16 March 2011

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Date

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155

Running

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Time

00:25:39Time (min.sek)

Distance

5.56 kmDistance

Gauge

13.01 km/hSpeed

Gauge

04:37 min/km Time per km

Intensity

NormalIntensity

Kcal

443 kcalCalories

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7E%7B%7EIcjpxAq%40pCUdC%5BL_%40QBuBs%40a%40yAS%7B%40a%40kA%7DAu%40wAAy%40Ji%40tU%7Bo%40pBgG%60AuDh%40oAjVkZxHyKrCcDrAoBd%40%7DA%60%40%40JIbAqA%7CDwDxD%7BCpAi%40%7CEwC%60Dc%40fDaAxBeBl%40Rn%40%7C%40dEpMl%40rAXfAW%7CBsBjFsBlEuBbEcB%60CXVCp%40Wj%40%7DHtMsBfFy%40pFWf%40i%40f%40u%40jCo%40pA%7DC%60EmC%60CoAx%40oBbAqDnA_C%5CmGl%40yAd%40cCxAuCrCkBzCkCrGeAbDm%40pCs%40vAuF%7EP&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 800 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 443 kcal