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10563

MikeD Link Exercise Log

ManMikael D, 49year , Nässjö, Sweden
Monday 11 April 2011 Control_rewind Date Control_fastforward
155 Running Export
Time
 00:34:04Time (min.sek)
Distance
 7.36 kmDistance
Gauge
 12.96 km/hSpeed
Gauge
 04:38 min/km Time per km
Intensity
 NormalIntensity
Kcal
 587 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7E%7B%7EIqipxAa%40tAg%40%7CDaEs%40uDiAk%40T%7BD%60DeAdBU%7E%40YfDkAbHHlKpAhBJv%40EfFZTh%40%40lAfAxAdDtA%60BV%7CAz%40jRSbDXpR%5BxRg%40%60CeBvEa%40xB%3FnOK%5E%7DAT%7DAnAcAH%5Dx%40%5DUqIgUqAwBmBcBeC%7DCgF%7BAyDuGkEmCY_%40_AaDqBkDsAiDaA%7DAoA_AyBiHaB_IKcIYgDuAwEiCuFUS_CQeIwDkBgCqAaAa%40uBMkCLm%40bAcBPq%40j%40kEByBR%7DAd%40oAt%40m%40jAsBxAu%40dG_B%5EAxCjA%5EKlE%7DCnCm%40%7CCuA%7ECWf%40hBx%40dGjBbJdDhKvAfD%7EK%60Q%7CDnD%7EAT%7E%40%5Bt%40eAlA%7DFJcLhBsLTq%40xAwBnDkCtBP%60EhA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 800 weeks ago
Garmin_grey_20px Show workout detailsNext
155 Running Export
Time
 00:08:33Time (min.sek)
Distance
 0.01 kmDistance
Gauge
 0.07 km/hSpeed
Gauge
 855:00 min/km Time per km
Intensity
 NormalIntensity
Kcal
 5 kcalCalories
Det här träningspasset har importerats.
Added 639 weeks ago
Garmin_grey_20px Show workout detailsNext
155 Running Export
Time
 00:00:02Time (min.sek)
Intensity
 NormalIntensity
Kcal
 0 kcalCalories
Det här träningspasset har importerats.
Added 639 weeks ago
Garmin_grey_20px Show workout detailsNext
155 Running Export
Time
 00:08:33Time (min.sek)
Distance
 0.01 kmDistance
Gauge
 0.07 km/hSpeed
Gauge
 855:00 min/km Time per km
Intensity
 NormalIntensity
Kcal
 5 kcalCalories
Det här träningspasset har importerats.
Added 639 weeks ago
Garmin_grey_20px Show workout detailsNext
155 Running Export
Time
 00:00:02Time (min.sek)
Intensity
 NormalIntensity
Kcal
 0 kcalCalories
Det här träningspasset har importerats.
Added 639 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 5
Total Calories Burned: 597 kcal