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MikeD Exercise Log

Man

Mikael D, 49year , Nässjö, Sweden

Thursday 5 May 2011

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Date

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155

Running

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Time

01:15:59Time (min.sek)

Distance

12.69 kmDistance

Gauge

10.02 km/hSpeed

Gauge

05:59 min/km Time per km

Intensity

NormalIntensity

Kcal

968 kcalCalories

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yt%7B%7EI%7D%7ByxAr%40m%40iAgILoBb%40c%40%40c%40q%40yCsCkGyAuBfDyUFiDe%40iBUI%7BAf%40i%40Ei%40iAGy%40Z%7BCiAcEa%40wSv%40qYPiBvAeF%5EyDEk%40%7BAqBsAqHnBgF%60C%7BNUoGc%40wAo%40w%40yD%7E%40cBm%40uDXqBi%40sDb%40_CM%5DWaA_Cw%40%7BEgDd%40cAGsAcAmAiBqAiDk%40cDq%40_GO_FnAhObAhEzAbD%7DAcDq%40kC%7DAqQhBfR%5EhBbBnDqD%7DKcAgNzAlQ%60%40lBfB%7EDkDgKw%40uNwCyR%7D%40cULe%40T%3FvAlCh%40lBb%40rE%60%40v%40lAp%40Pf%40XzDu%40fFn%40jDf%40bAv%40NhAa%40bFGvCmB_%40pCt%40hHG%7CDMbAmA%7EBY%60GHfBm%40d%40mB%5EaB%5D_BsAeB%7DCoAsFaAmNhA%7EMnApGxAdCaB_DcAmDwAmP%60BlPjBfGr%40lAkBeE%7DAyGe%40%7BK%60ArNjBlH%7C%40vAeDaKeAcJIqCzArOh%40rChBtE%7EBfBtA%40rCm%40z%40rGdAvA%60C%5ErDi%40vCx%40%7CC%5BxBb%40xDaAz%40xBTbGgDnS_AxBAj%40vArGrAbBXlAcB%7EFeA%7CGq%40tUl%40nNI%60FpAvFSzDRf%40p%40ZnBo%40f%40p%40NtA%3FnAsDbXpErIrAnFi%40t%40GbB%7C%40nH_AtB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 797 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 968 kcal