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MikeD Exercise Log

Man

Mikael D, 49year , Nässjö, Sweden

Tuesday 31 May 2011

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Date

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155

Running

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Time

00:19:08Time (min.sek)

Distance

5.05 kmDistance

Gauge

15.84 km/hSpeed

Gauge

03:47 min/km Time per km

Intensity

NormalIntensity

Kcal

394 kcalCalories

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ig%7C%7EIsnvxAkDv%40e%40Ae%40SgDBq%40%5CuEp%40qBx%40wHx%40g%40%40W_AoA%3FcNzAuBd%40u%40_%5B%40iC%60A%7B%40j%40QEiGnAoFZEtBrAnBtBr%40Ul%40a%40n%40IhCNj%40Wn%40o%40b%40w%40%5CO%7CBA%7C%40_%40vFyKxA%7E%40tAXzCc%40j%40%3FtJt%40zCAhGk%40%7EDNpFhAb%40O%7ECuEnAm%40F%7E%40cBr%5CeCi%40MKiCwE%7DAoAwAQa%40DcCxAmBtB%5Dp%40m%40%60CqCrVBzBL%7C%40Z%60Ar%40dAtAn%40z%40HhAE%7CBT%7EAp%40nApAjASXSXq%40T%7DAjAg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 794 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 394 kcal