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10563

MikeD Link Exercise Log

ManMikael D, 49year , Nässjö, Sweden
Saturday 4 January 2020 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:43:05Time (min.sek)
Distance
 7.04 kmDistance
Gauge
 9.80 km/hSpeed
Gauge
 06:07 min/km Time per km
Intensity
 NormalIntensity
Kcal
 341 kcalCalories
Score
 4000Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%60xhDtsc_BuJmG%5Be%40RoAuA%40BoA%60BO%60F%60%40n%5E%7CGjDe%40dLmDpGyDxBiDqDaFXkFuA%7DCuCiBq%40iB%5CcA%7CCU%7EBaEdCeAw%40C%7EBIhCp%40hERl%40%7B%40FmCb%40eAnHKxAw%40%60C%7C%40eC%7B%40uAx%40oHNa%40bAK%7CCy%40r%40oJiAFhCfAvAg%40fA%7DAy%40%7D%40d%40q%40u%40aHfAW%60Aj%40xAzEbEj%40vB_%40dE%7E%40r%40dBdE%7DEvFeN%60FiGtA%7D%5CwGqK%5DEv%40%7CAjCbKrGb%40x%40lAAo%40J&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 346 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:21:07Time (min.sek)
Distance
 3.51 kmDistance
Gauge
 9.97 km/hSpeed
Gauge
 06:01 min/km Time per km
Intensity
 NormalIntensity
Kcal
 195 kcalCalories
Score
 1957Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D_xhDxsc_BqLwHOeAwAwAx%40s%40Qa%40%7EDUjEFfQvDyQqDmMJpMYpQxDiRoD%7BQ%5E%3FlAxEjBtAFx%40vAbKdGb%40v%40p%40D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 346 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 536 kcal