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10563

MikeD Link Exercise Log

ManMikael D, 49year , Nässjö, Sweden
Wednesday 1 July 2020 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:26:23Time (min.sek)
Distance
 7.61 kmDistance
Gauge
 17.31 km/hSpeed
Gauge
 03:28 min/km Time per km
Intensity
 NormalIntensity
Kcal
 206 kcalCalories
Score
 1772Score
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Det här träningspasset har importerats.
Added 321 weeks ago
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9 Cycling Export
Time
 00:13:02Time (min.sek)
Distance
 6.86 kmDistance
Gauge
 31.58 km/hSpeed
Gauge
 01:54 min/km Time per km
Intensity
 NormalIntensity
Kcal
 96 kcalCalories
Score
 879Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bmr_Jad%60uAMwc%40Huo%40qDm%7E%40c%40uDwBkIw%40%7DJk%40wCkBuDkC%7BA%5B%7D%40GoA%60%40qCtBoExHwFNsCjA_D%7CA%7BHbBsQR%5Dv%40a%40n%40HvF%7CItAt%40nDl%40xAfBx%40dCfDvA%60Co%40%7E%40iBfBXd%40Qj%40eBr%40kH%60%40yF_%40_HyGse%40qAiDEw%40r%40uAdKg_%40%5E_%40vAn%40f%40aAl%40%5Bd%40uAf%40gEMe%40w%40m%40i%40uCCaBl%40eJIcMmDa_%40y%40%7BC%7D%40gAqAgImCsHiBcEyDaFi%40eBoBsCpHsg%40OkBc%40%7BAl%40wB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 321 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:23:42Time (min.sek)
Distance
 5.64 kmDistance
Gauge
 14.28 km/hSpeed
Gauge
 04:12 min/km Time per km
Intensity
 NormalIntensity
Kcal
 354 kcalCalories
Score
 2176Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7E%7B%7EIqjpxAoAxGaKqBkDlCSu%40zEiOfTwj%40aBmDC%7B%40nDsKdAeGjJyL%7C%40CnPyVtPwRlG%7DIb%40%5BVLtCjI%7CDaCfEc%40hCgAhDwCrA%7EBzDxLtA%7CBa%40tD_JrRuRzZg%40Y%7DAeEcBNsBtBg%40%40mAfAkObQaKvBcK%7ECuBxBuAfC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 321 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 656 kcal