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10563

MikeD Link Exercise Log

ManMikael D, 49year , Nässjö, Sweden
Saturday 26 June 2021 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:35:34Time (min.sek)
Distance
 5.89 kmDistance
Gauge
 9.94 km/hSpeed
Gauge
 06:02 min/km Time per km
Intensity
 NormalIntensity
Kcal
 442 kcalCalories
Score
 3284Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_re%7DIclbdBh%40o%40l%40%7E%40h%40pDW%7EB%5E%7EBOlEcCzBXzBrC%7EFvCy%40t%40n%40%7D%40vDA%7CDm%40bBSlCzC%7CAzMlQfA%5ErE%7CDhB%7EDdCsD%5EnCjAjA%60AwAtBDhC%7BDaFmOkCuMLwF%7CA_A%60AoFk%40%7BDmAx%40UbEmAxBfA%7EBGjFxAxIjGzSw%40fBsAlAgC%3FsAjCs%40%5Ey%40zC%7DB_FkM%60HkCgCkBrBo%40%3F%7BChFnCuEqAiF_C%7ECuAgEu%40Ic%40%7BCwAsC%3FiHs%40eI%7D%40qAaCk%40%7BAuKe%40Q%7BAx%40YW%7B%40%7BH%7CBqE%7EAoHhCkAMgIv%40oC%7EBaB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 269 weeks ago
Garmin_grey_20px Show workout detailsNext
19 Kayaking Export
Time
 00:22:57Time (min.sek)
Distance
 1.97 kmDistance
Gauge
 5.15 km/hSpeed
Gauge
 11:39 min/km Time per km
Intensity
 NormalIntensity
Kcal
 72 kcalCalories
Score
 953Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gpe%7DIc_ddBdA%7BCViGnA_LzAaGtDkHd%40mEnAco%40hAiB%7EAI%7C%40%7C%40VxEpBvGx%40bKb%40%7CNdAjHDpCnCnM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 269 weeks ago
Garmin_grey_20px Show workout detailsNext
183 Stand up paddle Export
Time
 00:15:51Time (min.sek)
Distance
 1.28 kmDistance
Gauge
 4.85 km/hSpeed
Gauge
 12:23 min/km Time per km
Intensity
 NormalIntensity
Kcal
 54 kcalCalories
Score
 1441Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_jd%7DIq%7CddBKo%40oAaBmCkAoGgEcBq%40%7B%40%40s%40%60%40%7BHjPwCbMwApQGjK%60%40bK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 269 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 568 kcal