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10563

MikeD Link Exercise Log

ManMikael D, 49year , Nässjö, Sweden
Wednesday 6 July 2022 Control_rewind Date Control_fastforward
2 Running
Time
 00:07:58Time (min.sek)
Distance
 1.19 kmDistance
Gauge
 8.96 km/hSpeed
Gauge
 06:42 min/km Time per km
Intensity
 NormalIntensity
Kcal
 58 kcalCalories
Score
 704Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%60%7C%7EIcapxA_AIw%40%60CC%60HyBnGGlCmAjAwAn%40aBc%40%7DAkAwAc%40yAyBAo%40%7CAgMjAuB%7CE%7DDhB%5EdBz%40tBd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 215 weeks ago
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2 Running
Time
 00:21:43Time (min.sek)
Distance
 5.01 kmDistance
Gauge
 13.84 km/hSpeed
Gauge
 04:20 min/km Time per km
Intensity
 NormalIntensity
Kcal
 286 kcalCalories
Score
 1991Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ga%7C%7EIeapxAuBO%7DFyAsDfCQq%40nFcQxRki%40aBsCEaAxD_M%7CAmHnI%7BJt%40BrLyPdDeGlJ%7BJhMePXIPRvChIdE%7BC%7EF%7B%40bCqAhAgA%60APnBnDpBlHdBzDa%40nDcIfQeGtI%7BJ%60Qk%40%5D%7DA%7DDaBBsBrBi%40%3FqAnA%7DGhJiEpE_Cr%40Kl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 215 weeks ago
Show workout detailsNext
2 Running
Time
 00:07:43Time (min.sek)
Distance
 0.78 kmDistance
Gauge
 6.06 km/hSpeed
Gauge
 09:54 min/km Time per km
Intensity
 NormalIntensity
Kcal
 102 kcalCalories
Score
 690Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:etz%7EIkmqxA%5EbA_%40gAT%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 215 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 446 kcal