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10563

MikeD Link Exercise Log

ManMikael D, 49year , Nässjö, Sweden
Friday 22 July 2022 Control_rewind Date Control_fastforward
9 Cycling
Time
 01:40:35Time (min.sek)
Distance
 32.33 kmDistance
Gauge
 19.29 km/hSpeed
Gauge
 03:07 min/km Time per km
Intensity
 NormalIntensity
Kcal
 821 kcalCalories
Score
 6782Score
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Det här träningspasset har importerats.
Added 213 weeks ago
Show workout detailsNext
2 Running
Time
 00:18:14Time (min.sek)
Distance
 3.36 kmDistance
Gauge
 11.06 km/hSpeed
Gauge
 05:26 min/km Time per km
Intensity
 NormalIntensity
Kcal
 194 kcalCalories
Score
 1685Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yfqwIakzmA_%40fAJnIrCjBNj%40QlGcAL%5BzBhKpQxAv%40lDlEpCdBtCz%40%7EBnChAEfAyB%7C%40%7CB%7EB%60MNtB%7BAtK_Af%40yA%60EW%60Ha%40%7CA%7D%40kE%3F_COi%40%7BB%7BAqFaGm%40RiAW%7DBZYKgAoCoB%7DCa%40wCr%40oIlF%7DYfAiPU%7B%40_QsGc%40%7DJ%5Cw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 213 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1015 kcal