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10563

MikeD Link Exercise Log

ManMikael D, 49year , Nässjö, Sweden
Thursday 25 August 2022 Control_rewind Date Control_fastforward
2 Running
Time
 00:32:35Time (min.sek)
Distance
 6.27 kmDistance
Gauge
 11.55 km/hSpeed
Gauge
 05:12 min/km Time per km
Intensity
 NormalIntensity
Kcal
 396 kcalCalories
Score
 3006Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7E%7B%7EIyipxAyAlHqKuBmEtDiAvBaBzME%60K%7CAdCCzGrAVbAz%40r%40%60CCdC%5Dn%40kAIUTgIfRkAlFL%60KsCjDqArDSnEwA%60Ea%40%7CCXfCxCfD%40r%40uBpByBn%40aCE_Az%40%7BBnK%60AzLyA%60ByDpBqAfF%7CE%7EBrFdAtCMfGdBrLDjCl%40zAYMkt%40TkDhC%7DG%5C%7BBCcg%40lFeO%60AwFnAcOjHoT%7CAoKfCqGYs%40yACoAfB%7BBoDm%40%60AqCwG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 208 weeks ago
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2 Running
Time
 00:30:32Time (min.sek)
Distance
 5.43 kmDistance
Gauge
 10.67 km/hSpeed
Gauge
 05:37 min/km Time per km
Intensity
 NormalIntensity
Kcal
 309 kcalCalories
Score
 2817Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7E%7B%7EIcipxAkAzGg%40%40U%7BCqCi%40kAw%40uAeB_%40cBxT%7Dn%40iBqCBwArDuKvAiHfIiK%7C%40EpLkPdCsEhK%7DKhNaQxDvKdDyCtImBrA_AlAqBnDhG%7CAlHtA%60DMbCiJ%7ER_RpZi%40a%40eBaE_BRoBjBi%40AoIrKsFrFqWfGyBbCoAvC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 208 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 705 kcal