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MikeD Exercise Log

Man

Mikael D, 49year , Nässjö, Sweden

Friday 16 December 2022

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Date

Control_fastforward

Running

Time

00:31:11Time (min.sek)

Distance

5.79 kmDistance

Gauge

11.14 km/hSpeed

Gauge

05:23 min/km Time per km

Intensity

NormalIntensity

Kcal

382 kcalCalories

Score

2890Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7E%7B%7EIukpxAaAxIkAD%7B%40%60C%40lGwBbGShDyB%7CAu%40JsFmCkAcBc%40GDlJzApC%3FzGdARnAjAv%40hC%3FlBYp%40gAM_%40R%7DIlSaAlEPbLsCvCgAlCU%60FuBzHVxDhDdEvKlWj%40cAn%40%3FdAkA%60Bu%40VmQfCcIr%40iEhACpCbC%60%40%3FjDwM%7ECeIuBcKXqCUmDjBK%7EEgB%7E%40FdFeArCoDjCFx%40YJm%40F%7BEo%40%7DFl%40_GMgD%7CBsMwEgDmEk%40oHaEq%40mA%7EAqF%7DBYmAzAy%40c%40gA_Co%40bAwBgEQsA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 191 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 382 kcal