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MikeD Exercise Log

Man

Mikael D, 49year , Nässjö, Sweden

Wednesday 28 June 2023

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Date

Control_fastforward

Running

Time

00:50:38Time (min.sek)

Distance

9.02 kmDistance

Gauge

10.69 km/hSpeed

Gauge

05:37 min/km Time per km

Intensity

NormalIntensity

Kcal

591 kcalCalories

Score

4681Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7E%7B%7EIyipxAhCjEn%40_A%7CB%7EChA%7DAtB%60%40EzA%7BArCrA%7CAnGzCvDx%40rLvHpEdBtCXpGpOl%40rKnBdMhAvCvAz%40hENvK%7CE%7EGjK%7E%40rF%7CAfBnNqG%5CkVtCiAvAyAzBoIbDdCGhD%3FkDgBkA_%40oBaC%7EJ%7BAzB%7DAd%40%5BWbAaq%40u%40yVuTwt%40o%40xC%7BAv%40SjH%5ErClCjG%5ExI_KdTyGpQaAlAmHdDq%40EsAaCyIaUgBaZyAsJ%7DCeMgAR%7B%40sCDaSmRzEsCzCeJpXmA%5EgAjCyBzH%7B%40%60Lp%40XlAoHYwAj%40Q&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 162 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 591 kcal