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10563

MikeD Link Exercise Log

ManMikael D, 49year , Nässjö, Sweden
Tuesday 4 July 2023 Control_rewind Date Control_fastforward
49 Walking
Time
 00:33:36Time (min.sek)
Distance
 3.33 kmDistance
Gauge
 5.95 km/hSpeed
Gauge
 10:05 min/km Time per km
Intensity
 NormalIntensity
Kcal
 196 kcalCalories
Score
 1268Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g_%7C%7EIukpxAvCdGr%40%7D%40hBjDjBqAnAD%60%40ZA%7CAkAjCzAhBnFtC%60CLjAd%40%7ED%60DtJfF%7EDDhAl%40TgQcC%7B%5BeF%7BW%5D%5Dw%40T%7D%40_ELqQaCfAsL%60CaEpDyApCUrCeFlO%7DAf%40sCjIf%40lBE%60B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 161 weeks ago
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2 Running
Time
 00:48:03Time (min.sek)
Distance
 8.22 kmDistance
Gauge
 10.26 km/hSpeed
Gauge
 05:51 min/km Time per km
Intensity
 NormalIntensity
Kcal
 524 kcalCalories
Score
 4463Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7E%7B%7EI_kpxAjC%7EFp%40_AdCpC%60AaBpBL%40bBuAnDzBtBbFpCpBItA%60%40fObLvFz%40pCbFfFPbAa%40kAwF_HkQeCe%5B%7DD_Vg%40cB%7D%40%60%40w%40sB%3FsS_PhDuB%7E%40_C%7ECuIvWuAf%40_EtL%7B%40pL%60E%60Ap%40mAkBeHlC%7EFj%40_AfC%7CCv%40wA%7EAF%60%40v%40%7DAzETp%40jIzEhD%5CrMrIzI%60BjD%7EFpGO%5BaEdDsHGiA%7BEcEuC_ImD%7BCaEe%5BmCuKgAZo%40oBFeTaSdFoFzHaFiIqMl%5DtEbIb%40pE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 161 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 720 kcal