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10563

MikeD Link Exercise Log

ManMikael D, 49year , Nässjö, Sweden
Sunday 23 July 2023 Control_rewind Date Control_fastforward
2 Running
Time
 00:22:00Time (min.sek)
Distance
 5.00 kmDistance
Gauge
 13.64 km/hSpeed
Gauge
 04:24 min/km Time per km
Intensity
 NormalIntensity
Kcal
 287 kcalCalories
Score
 2044Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ia%7C%7EI_apxAoJgBgDjC%5BK%3Fk%40hGsRhRwg%40gBeDCkA%7EDoKlBwIdHuI%7C%40OxAmChJsLhBoDnJ%7DKJ%7D%40xBkBjJ%7DKj%40%40tCnIbEcDzF%7B%40zBgAdAaAx%40H%7CAfCzBvH%60CtFQzBgGjN_U%60_%40_%40OmBmEuAHsBjBs%40%40_LnNwCzCwBl%40Sr%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 158 weeks ago
Show workout detailsNext
2 Running
Time
 00:07:01Time (min.sek)
Distance
 0.89 kmDistance
Gauge
 7.61 km/hSpeed
Gauge
 07:53 min/km Time per km
Intensity
 NormalIntensity
Kcal
 83 kcalCalories
Score
 651Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_tz%7EIamqxAXh%40Yw%40Tr%40%5Dq%40%5En%40Yo%40Vr%40Ye%40Vf%40Uu%40Xn%40%5Bs%40Xl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 158 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 370 kcal