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MikeD Exercise Log

Man

Mikael D, 48year , Nässjö, Sweden

Thursday 8 May 2025

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Date

Control_fastforward

Running

Time

00:44:21Time (min.sek)

Distance

9.13 kmDistance

Gauge

12.35 km/hSpeed

Gauge

04:51 min/kmKm time

Intensity

NormalIntensity

Kcal

511 kcalCalories

Score

4108Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7D%7B%7EIkjpxAvBzEn%40_ApBtCpAmAlB%5ESlBmA%7CBxAdB%7CFnDrE%60AnMpIvH%60AvChFtF%7E%40xB_%40dKmFnD_I%7EBeIhKcSWgHyCgGm%40gDDgH%5E_ArA_%40j%40uDyCyHeLgPiFuFzBeFdR%7DZrEwKf%40kCdAu%40vUuj%40%60%40iBGuBkEbAkCw%40wK%7CHcP%60XgAp%40gLhC_BfAaFsP%7BB%7BEiDpFqF%7C%40W%7CCs%40XoAnDElM%7DBd%40iDbC%40fBdAtDKr%40aMzPoDzByEfG%7DAhIsDfKvBhGoZxx%40D%7C%40nDoC%7EIpB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 1 day 14 hours ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 511 kcal