moffast
Exercise Log
Peter Littke, 53year , Stockholm, Sweden![]() |
00:35:00Time (min.sek) | ![]() |
6510.0 kgTotal Weight | ![]() |
5exercises | ![]() |
NormalIntensity | ![]() |
195 kcalCalories |
Trained muscle groups
Abs, Back, Other| 1. Conditioning AMRAP 4: 27 Calorie Row 27 Burpees 27 CTB Pull-ups Rest 4:00 AMRAP 4: 21 Calorie Row 21 Burpees 21 Toes-to-Bar Rest 4:00 AMRAP 4: 15 Calorie Row 15 Burpees 15 Pull-ups Blev aldrig av pga tidsbrist. (2. Gymnastics Con... | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 195 kcal








