moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Wednesday 10 May 2017 |
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01:17:00Time (min.sek) |  |
13990.0 kgTotal Weight |  |
6exercises |  |
NormalIntensity |  |
430 kcalCalories |
Trained muscle groups
Abs, Back, Other, Shoulders| 1. Conditioning AMRAP 3: 12/9 Cal Bike 12 Power Snatch (95/65) - 30kg Rest 3:00 AMRAP 3: 12/9 Cal Bike 8 Power Snatch (115/80) - 37,5kg Rest 3:00 AMRAP 3: 12/9 Cal Bike 4 Power Snatch (135/95) - 45kg 2. Gymnastics Conditioning 12 Musc... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 430 kcal
