moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Thursday 11 May 2017 |
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01:28:00Time (min.sek) |  |
9551.5 kgTotal Weight |  |
7exercises |  |
NormalIntensity |  |
492 kcalCalories |
Trained muscle groups
Back, Chest, Legs, Other| 1. Clean (Mid-thigh, off Blocks or from Hang) 60%/4 - 52,5kg 65%/4 - 57,5kg (70%/4)3 - 62,5 2. Clean Pull (Mid-thigh, off Blocks or from Hang) 70%/5 - 62,5kg 75%/5 - 67,5kg (80%/5)3 - 70 3. Front Squat 77%/5 - 77,5kg 83%/1 - 82,5kg 77%... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 492 kcal
