moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Tuesday 13 June 2017 |
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01:26:00Time (min.sek) |  |
19545.0 kgTotal Weight |  |
6exercises |  |
NormalIntensity |  |
481 kcalCalories |  |
3414Score |
Trained muscle groups
Back, Legs, Other| 1. Clean & Jerk 60%/1 - 50 70%/1 - 57.5 75%/1 - 60 80%/1 - 65 85%/1 - 70 90%/1 - 72.5 (80%/1)2 - 65 2. Clean Pull 95%/3 - 80 (100%/3)4 - 87.5 3. Back Squat 60%/2 - 67.5 70%/2 - 80 75%/2 - 85 80%/2 - 90 85%/2 - 97.5 (90%/2)2 - 102... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 481 kcal
