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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Exercise Log

ManPeter Littke, 53year , Stockholm, Sweden
Sunday 16 July 2017 Control_rewind Date Control_fastforward
2 Löpning Export
Time
 00:21:17Time (min.sek)
Distance
 4.03 kmDistance
Gauge
 11.36 km/hSpeed
Gauge
 05:17 min/km Time per km
Intensity
 NormalIntensity
Kcal
 277 kcalCalories
Score
 1967Score
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Lätt löpning. Pushade inget speciellt. Lite känningar i höger höft. Annars kändes det rätt bra, märks att jag inte tränat ordentligt på sistone.
Added 481 weeks ago
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9 Testtur mtb Export
Time
 00:27:05Time (min.sek)
Distance
 9.15 kmDistance
Gauge
 20.27 km/hSpeed
Gauge
 02:58 min/km Time per km
Intensity
 NormalIntensity
Kcal
 257 kcalCalories
Score
 1828Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ufdhJ_lymBcCuFZaMp%40_BE_DbAM%7EB%60CrHnAxAKr%40_%40%7C%40kCb%40rK%5E%7E%40r%40GbCcEv%40Td%40fAbAtDGnG%7E%40jFZEjEeFhBg%40%7CRpDfAj%40%7E%40tAxBbKuAzB_FxEoCpETp%40%7E%40t%40BfDsCtbAJjFl%40n%40jIfAVbDxFvBPfIbBhGj%40%7ES%7EGhA%7CDnA%60AlBvCnLIPyAGc%40i%40eBm%40oAoAaCFgAwGeACuApA_%40E%7BA_CoBy%40eAyAkCEMi%40j%40aBIo%40wOyG%7DAe%40UHCe%40Cf%40%40u%40n%40Bz%40uJ%60A%40%5ChFa%40f%40aA%3FoCcA%7BTuLsYwL%7DBaBQyBwAu%40%40qAcAu%40IsCB%5Bx%40_%40LoE%60AkFz%40%5BNa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Test tur med mtb.
Added 481 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 534 kcal