moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Monday 4 September 2017 |
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01:04:43Time (min.sek) |  |
10450.5 kgTotal Weight |  |
6exercises |  |
NormalIntensity |  |
360 kcalCalories |  |
2558Score |
Trained muscle groups
Back, Legs, Other, Shoulders| Starting strength: 3x5 Knäböj, 3x5 Militärpress, 3xMAX pull-ups. På tid: 10.09 21-15-9 SDHP 30kg, Push press 30kg, lateral burpees. | ||
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Show workout details |
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00:50:00Time (min.sek) | |
NormalIntensity | |
535 kcalCalories | |
3800Score |
| 3-3 på jobbet. 21, 153 & 197 mot LA, 35, 96. Jämn och bra match. En av de roligare jag spelat. | ||
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Summary |
workouts in total: 2
Total Calories Burned: 895 kcal
