moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Friday 22 September 2017 |
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01:01:15Time (min.sek) |  |
5552.5 kgTotal Weight |  |
7exercises |  |
NormalIntensity |  |
342 kcalCalories |  |
2428Score |
Trained muscle groups
Back, Chest, Legs, Other| Starting strength: Knäböj 3x5, Bänkpress 3x5, Marklyft 1x5. 4 rft - Körde bara 1 varv pga tidsbrist - 11.32 400m löpning 30 Enarms hantelsnatch 15kg 20 Fronböj med hantel 10 alt Tgu. | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 342 kcal
