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moffast Link Exercise Log

ManPeter Littke, 53year , Stockholm, Sweden
Friday 6 October 2017 Control_rewind Date Control_fastforward
162 Oly-lyft Export
Time
00:56:50Time (min.sek)
Weight
5417.5 kgTotal Weight
List
4exercises
Intensity
NormalIntensity
Kcal
316 kcalCalories
Score
2243Score

Trained muscle groups

Back, Other
OLY - lyft- Snatch och C&J 21-15-9 Squat snatch CTB-pullups
Added 469 weeks ago
Suunto_grey_20px Show workout detailsNext
Time
00:30:00Time (min.sek)
Distance
6.63 kmDistance
Kcal
250 kcalCalories
Score
1774Score
2.16 tempo
Added 469 weeks ago
Show workout detailsNext
Sum
Summary
workouts in total: 2
Total Calories Burned: 566 kcal