moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Sunday 22 October 2017 |
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01:09:51Time (min.sek) |  |
11830.0 kgTotal Weight |  |
7exercises |  |
NormalIntensity |  |
388 kcalCalories |  |
2760Score |
Trained muscle groups
Back, Chest, Legs, Other, Shoulders| Starting strength: Marklyft 3x5, Bänkpress 3x5, Fronböj 1x5. WOD: 27.02 Buy in 800m 5 varv 12 CTB pull-ups 9 Squat snatch 30kg 6 HSPU (upphöjning) Buy out 800m | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 388 kcal
