moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Monday 6 November 2017 |
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00:33:34Time (min.sek) |  |
5.67 kmDistance |  |
10.14 km/hSpeed | |
05:55 min/km Time per km |  |
HighIntensity |  |
480 kcalCalories |  |
3098Score |
| 10x1 min - 2 min vila. | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
3360.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
167 kcalCalories | |
1191Score |
Trained muscle groups
Shoulders| Övade på lite handstående pushups, med upphöjning under huvet. | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 647 kcal
