moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Wednesday 6 December 2017 |
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00:51:27Time (min.sek) |  |
1.50 kmDistance |  |
1.75 km/hSpeed | |
34:18 min/km Time per km |  |
NormalIntensity |  |
366 kcalCalories |  |
2598Score |
| Simning v.4 300m (25m crawl/ 25m benspark/ 25m bröstsim) 4x50m crawl (12,5m polosim/ 12.5m crawl/ 12.5m polosim/ 12.5 crawl, vila 35s) 50m rygg el bröstsim (lugnt) 3x150m crawl (50m lugnt/ 50m snabbt/ 50m lugnt, vila 45s) 3x100m Crawlarm (med do... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 366 kcal
