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moffast Link Exercise Log

ManPeter Littke, 53year , Stockholm, Sweden
Thursday 7 December 2017 Control_rewind Date Control_fastforward
178 Styrka Export
Time
00:28:15Time (min.sek)
Weight
5568.0 kgTotal Weight
List
7exercises
Intensity
NormalIntensity
Kcal
157 kcalCalories
Score
1117Score

Trained muscle groups

Abs, Back, Chest, Legs, Other, Shoulders
Hemmaträning. Med gummiband och kettlebell.
Added 460 weeks ago
Suunto_grey_20px Show workout detailsNext
Sum
Summary
workouts in total: 1
Total Calories Burned: 157 kcal