moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Wednesday 24 January 2018 |
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00:50:00Time (min.sek) |  |
1.50 kmDistance |  |
1.80 km/hSpeed | |
33:20 min/km Time per km |  |
NormalIntensity |  |
357 kcalCalories |  |
2533Score |
| Vecka 7. 8x50m Crawl 400m crawlarm med paddlar och dolme. 200m benspark med fenor, lugnt 2x50m benspark snabbt 200m crawl 25m lugnt/ 25m snabbt 100m benspark 25m crawlben/ 25m bröstben 100m crawl lugnt. | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 357 kcal
