moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Thursday 8 February 2018 |
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01:09:18Time (min.sek) |  |
7912.5 kgTotal Weight |  |
8exercises |  |
NormalIntensity |  |
387 kcalCalories |  |
2747Score |
Trained muscle groups
Abs, Back, Chest, Legs, Other, Triceps| Styrka 2x10 enbens knäböj Sneda lyft m kb - 16kg - 2x12 Enarms hantelrodd - 35kgx8 - 25kgx4 - 30kg - 2x10 Pull-ups - kv - 12+10 Frenchpress m hantlar - 10kgx10 + 10kgx6-7.5kgx3 Enbens knäböj - kv - x25 Pushups med ett ben på boll - x25 Djupa ... | ||
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Show workout details |
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01:15:59Time (min.sek) | |
NormalIntensity | |
627 kcalCalories | |
4470Score |
| Mjuktennis. Jag och Jonas mot Pålsson och Kenneth. Förlust 1-2. | ||
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Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1014 kcal
