moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Tuesday 27 February 2018 |
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00:55:00Time (min.sek) |  |
4294.0 kgTotal Weight |  |
8exercises |  |
NormalIntensity |  |
307 kcalCalories |  |
2184Score |
Trained muscle groups
Abs, Back, Chest, Legs, Other, Triceps| Körde nya styrkepasset. 3 set 6 reps av. Frivändning med hantlar 20kg Hantel thrusters 17.5kg Axeldrag med rotation 15kg 1 set 10-12 reps Pullups med brett grepp Splitsquat med hantlar 6kg Frenchpress med hantlar 9 kg 1 set 25 reps Situps p... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 307 kcal
